So, its 2013!
Yes i know, there has been a lack of blogging, and after lots of you nagging, here it is!
Im not one for the "New years resolutions", an excuse to say your going to do something you SHOULD be doing anyway, then because its such a fad, you give up 2 weeks in.
I did 1 things this year, and that was promise myself, id look after my body.
Plan for this year is to compete in September, when i have slowly started prepping for, to insure i dont put my body under stress and it trys to self distruct itself again.
After a bit of convincing, i went back to dancing last month after having a year off. Im loving being back, it feels like home. Thats also bringing a exciting new oppertunity that i will let you guys in on soon.
I am going throgh some family stuff at the moment, that i wish i cold share, but cant.
Id just like to say.. Actally, its gotten to th stage where i dont even know what to say anymore.
I jst got back from QLD last week, had 2 weeks off work and the stressses of everyday life, which i very mch needed, and im feeling very refreshed and positive. Im interested in starting to learn how to meditate, and learn about Buddism, so PM me if you have some info for me!
Training is going very well, my body is also loving having dancing back in my life, thats after the first few days after class where i feel about 150 years old.
Eating is great, im off cheat meals which is odd for me, i think how bad i react to them has taught me to steer clear! Im lactose intolerant, so im COMPLETELY off dairy, for obvious reasons, and i have also cut down on sweetners, added more superfoods, drinking more green tea, not drinking coffee, and NO PROSSESSED SUGAR FREE FAT FREE GARBAGE! I did a 5 day vegan detox before QLD and i took onboard some of the things, but at this stage, im keeping the meat. i have substituted my WPI to sprouted vegan protein, which my tummy agrees with.
Thats about it from me, il try and keep yo more regularly updated, im heading to FitX this week so i will do a writeup on that!
Im out, Lj x
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